UrbanYEG Meditation Series
Brought to you by Shady Ape
Come. Sit. Meditate. Learn how to establish your own meditation practice with the founders of Shady Ape, Shay and April.
Date And Time
Tues, February 26, 2019
7:00 PM – 8:00 PM MST
9150 Walterdale Hill NW
The Urban YEG Meditation Series with Shady Ape has been created from a need - the need for a community based in mindfulness right here in Edmonton. Join us for this recurring series of mindfulness meditations. We will sit together, provide meditation instruction, and discuss life. Suitable for beginners and zen masters alike.
When first embarking on a meditation practice, things can be a bit confusing. How do you know your crystal grid is set up right? Which meditation cushion should you use? What if you can't twist your legs up into lotus position?
We're here to let you know that you need nothing except yourself. The beauty of meditation and mindfulness is it's simplicity.
Proceeds from the $10 investment will be donated to Momentum Walk-in Counselling, which promotes accessibility to mental health tools in Edmonton.
Mindfulness-based T-shirts from YEG that allow the outside to reflect the inside. We believe that mindfulness and meditation have the power to transform, and we want what you wear to start a conversation about it.
What drives Shady Ape?
We're passionate about: bringing mindfulness to the world in a way that removes barriers (it's for everyone); connection - to ourselves and our community; and real talk.
Our T-shirts are sourced with sustainability and ethical practice in mind, and with every shirt purchased, we donate to local #YEG charities.